Overnight Oatmeal
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Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories583.3 kcal (29%)
Total Fat17.3 g (25%)
Carbs92.8 g (36%)
Sugars30.2 g (34%)
Protein18.5 g (37%)
Sodium101.1 mg (5%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients in a glass and let sit over night. Enjoy the following morning with fresh fruit as the topping!
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