By Edward A
That Viral “Green Salad”
3 steps
Prep:15min
Wanted to share this to save people time since I had to slow the original video down 1000x to write down the ingredients. Is being this gassy worth all the hype? You flatulate and decide. #CabbageFarts
I tried to properly credit this recipe but it keeps getting flagged; however, I think we all know where it came from by now.
Updated at: Thu, 17 Aug 2023 12:01:04 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories199.2 kcal (10%)
Total Fat16.2 g (23%)
Carbs11.6 g (4%)
Sugars3.1 g (3%)
Protein5.6 g (11%)
Sodium58.9 mg (3%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For the Salad
For the Dressing
2cloves garlic
1shallot
small
2juice of lemons
0.5 bunchchives
¼ colive oil
rice vinegar
walnuts
cashews
basil
small
spinach
small
1 Tbspnutritional yeast
Serve With
Instructions
Step 1
Combine the diced cabbage, cumbers, and chives in a mixing bowl.
Step 2
Add dressing ingredients to a blender and blend until smooth. Pour dressing over salad and mix to combine.
Step 3
Serve with blue corn chips. Not sure why this is being compared to guacamole, but it is almost certainly not better.
Notes
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