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Alex Hall
By Alex Hall

Bottom-Friendly Blondie Brownie Bars

9 steps
Prep:20minCook:30min
These aren’t just any Blondie brownies. These are high-fiber Blondie brownies because this is a bottom-friendly channel after all. Psyllium husk is a perfect addition to any chewy recipe because not only is the psyllium husk going to add fiber to your recipe, but it's also going to enhance the chew of the blondies!
Updated at: Thu, 17 Aug 2023 03:50:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories275.2 kcal (14%)
Total Fat9 g (13%)
Carbs46.3 g (18%)
Sugars32.4 g (36%)
Protein3.3 g (7%)
Sodium167 mg (8%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees and grease a 9" X 13" pan.
Baking dishBaking dish
Step 2
Mix melted butter and brown sugar for a few minutes in a medium-sized bowl. Add the salt, baking powder, and vanilla. Mix well.
BowlBowl
Step 3
In a separate bowl, add flour and psyllium husk and mix well.
BowlBowl
Step 4
Add the flour mixture to the brown sugar mixture and mix until crumbles form.
Step 5
Stir in eggs one at a time.
Step 6
Scoop the batter into the greased pan.
Step 7
Bake for 30-35 minutes until the middle is gooey but not raw.
Step 8
Cool completely before slicing (very important although difficult).
Step 9
Cut into 8-12 squares and bottoms up!
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