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By Rainbow Smoothies
Tropical Spirulina Coconut Bowl (high energy)
2 steps
Cook:3min
Full recipe: https://the-rainbow-recipes.com/spirulina-smoothie-bowl
Updated at: Thu, 17 Aug 2023 11:29:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories400.6 kcal (20%)
Total Fat24.6 g (35%)
Carbs47.1 g (18%)
Sugars23.2 g (26%)
Protein7.3 g (15%)
Sodium62.9 mg (3%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Splash of milk first, then add the spirulina, then Bananas, and blend
Step 2
add the coconut milk cubes and blend all again
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