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Lynette McWilliams
By Lynette McWilliams

Latin American Chicken Soup with Greens — Rebecca Katz

MAKES 6 SERVINGS • PREP TIME: 15 minutes • COOK TIME: 20 minutes There’s a misconception in Mexican cooking that the only greens used are herbs, such as cilantro. In fact, greens gathering and consumption in Mexico goes back centuries. Swiss chard is a hugely popular Mexican green, and it’s the bas
Updated at: Thu, 17 Aug 2023 03:29:08 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
5
Low

Nutrition per serving

Calories233.9 kcal (12%)
Total Fat12.8 g (18%)
Carbs18.8 g (7%)
Sugars9 g (10%)
Protein12 g (24%)
Sodium589.2 mg (29%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on rebeccakatz.com
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