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By Kellyluhv PS4
Butternut Squash Mac and Cheese (Vegan +GF)
4 steps
Prep:5minCook:15min
Easy creamy butternut squash mac and cheese that is vegan, gluten free, soy free and oil free. Ready in under the 30 minutes, made with whole food ingredients, perfect for a weeknight dinner or to grace your Thanksgiving holiday table.
Updated at: Thu, 17 Aug 2023 12:59:17 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
57
High
Nutrition per serving
Calories615.4 kcal (31%)
Total Fat13.2 g (19%)
Carbs104 g (40%)
Sugars6.4 g (7%)
Protein21.7 g (43%)
Sodium595.2 mg (30%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
If you don’t have a high powered blender make sure to soak the cashews in hot water for 20 minutes before making the sauce.
Step 2
Bring a medium sauce pan filled with water to a boil. Add a pinch of salt and the butternut squash. Cook until tender about 10 minutes or so. Reserve one cup of the water then drain.
Step 3
To the bowl of powerful blender ( i used my Vitamix) add 3/4 cup of the reserved water, the cooked butternut squash, cashews, mustard, nutritional yeast, onion powder, turmeric and sea salt (+ miso paste if using). Blend on until silky smooth and creamy. Add more of the reserved water to thin out the sauce as desired.
Step 4
Meanwhile cook the pasta according to the instructions on the box until al dente. Drain and toss with the butternut squash cheese sauce until coated all over.
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Notes
3 liked
3 disliked
Easy
Bland
Kid-friendly
Makes leftovers
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