Tomato Chutney
100%
1
Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per serving
Calories112.1 kcal (6%)
Total Fat3.3 g (5%)
Carbs19.9 g (8%)
Sugars9.6 g (11%)
Protein5.5 g (11%)
Sodium888.1 mg (44%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut tomato into small/medium chunks
Step 2
Place in shallow pan, add little oil and chilli powder and cook on low/medium heat
Step 3
Cook till tomatoes have cooked and softened,
Set aside
Notes
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