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Gina Homolka
By Gina Homolka

How To Make Parmesan Asparagus Fries

Instructions
Prep:15minCook:15min
These crisp, golden, and delicious Parmesan asparagus fries are a tasty way to eat your veggies! Bake them in the oven or make them in the air fryer!
Updated at: Thu, 17 Aug 2023 09:03:56 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories177 kcal (9%)
Total Fat8.4 g (12%)
Carbs14 g (5%)
Sugars2.2 g (2%)
Protein11.3 g (23%)
Sodium211.1 mg (11%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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