roast sweet potatos
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Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories149.5 kcal (7%)
Total Fat7.2 g (10%)
Carbs20.3 g (8%)
Sugars4.2 g (5%)
Protein1.6 g (3%)
Sodium2380.4 mg (119%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
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