Brown Rice Balls

Name: Brown Rice Balls
Prep time: 45 min
Cook time: 10 min
Total time: 55 min
Cuisine: Asian
Ingredients: 1 1/4 cup water; 1/2 cup brown rice; 1/2 cup baby spinach; 1/3 cup edamame (shelled, thawed, patted dry); 1 scallion, sliced thin; 2 tsp toasted sesame oil; 1/2 tsp ginger, minced; 1/8 tsp salt

4 steps

Prep:45minCook:10min

Updated at: Thu, 17 Aug 2023 12:07:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories78.5 kcal (4%)

Total Fat2.3 g (3%)

Carbs12.5 g (5%)

Sugars0.3 g (0%)

Protein2 g (4%)

Sodium52 mg (3%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 ¼ cupwater

½ cupbrown rice

½ cupbaby spinach

⅓ cupedamame

shelled, thawed, patted dry

1scallion

sliced thin

2 tsptoasted sesame oil

½ tspginger

minced

⅛ tspsalt

Instructions

Step 1

Cook rice according to package directions.

Step 2

Pulse spinach, edamame, scallion, sesame oil, ginger, and salt in a food processor until finely ground. Add rice and pulse until rice is coarsely chopped and mixture is well combined.

Step 3

Divide into 12 portions (~1.5 tablespoons). Using lightly moistened hands, roll into ball. Serve.

Step 4

Refrigerate up to 3 days, or freeze for up to 1 month.