By Tasty Selly
BANANA SANDWICH
6 steps
Prep:2min
Hot girl summer snacks day 8
Updated at: Thu, 17 Aug 2023 12:05:24 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per serving
Calories221.6 kcal (11%)
Total Fat8.5 g (12%)
Carbs36.2 g (14%)
Sugars19.5 g (22%)
Protein3.7 g (7%)
Sodium4.6 mg (0%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peel and cut your banana in halves and then in quarters.
Step 2
Scoop in the middle a little hollow with your spoon.
Step 3
Melt dark chocolate and fill it in the hollow of your banana on two quarters. Do the same with soy yogurt on the other quarters.
Step 4
Place one soy yogurt banana quarter on top of one chocolate banana quarter like a sandwich. Repeat the same with the other quarters.
Step 5
Pour more melted dark chocolate on top of the banana sandwich and top them with crushed nuts.
Step 6
Freeze for at least 10min.
Notes
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