By SW Sarah
Simple Steamed Cauliflower
2 steps
Prep:15min
Simple, steamed vegetables are sometimes the only things I feel like eating. Lightly steamed cauliflower is delicious eaten sprinkled with a touch of sea salt and drizzled with a little olive oil. Few things taste better. The other good thing about steaming cauliflower is that it's freezer ready. What you can't eat today, bag and freeze for another meal next week.
Updated at: Wed, 16 Aug 2023 23:59:51 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories16.4 kcal (1%)
Total Fat0.2 g (0%)
Carbs3.3 g (1%)
Sugars1.3 g (1%)
Protein1.3 g (3%)
Sodium19.8 mg (1%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Fill the bottom of a stockpot with 2 inches of water. Set up the steamer and put in the cauliflower florets. Cover with a tight fitting lid and steam over medium-high heat. Steam for about 5-7 minutes until, the cauliflower is tender but still has a crunch.
Step 2
If you feel like it, serve with a drizzle of olive oil, a pinch of sea salt, and a grind of fresh black pepper
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