Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories218.8 kcal (11%)
Total Fat15.3 g (22%)
Carbs13.9 g (5%)
Sugars6.1 g (7%)
Protein8.6 g (17%)
Sodium308.7 mg (15%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Wash and trim your green beans
Step 2
Boil your green beans for 3 minutes then drain then and set in a colander with ice
Step 3
In a skillet over medium high heat, begin melting butter and bacon grease
Step 4
Chip your onion and mushrooms and add it to the skillet. Sauté until the onions are translucent
Step 5
Add flour and coat the onions and mushrooms in the flour. Cook for a few minutes
Step 6
Add chicken broth, mix. Then add half and half and whisk continuously
Step 7
Once that begins to thicken, season to taste and add 1/2 cup parmesan cheese while continuing to whisk
Step 8
Add in your green beans and stir
Step 9
Once we’ll combined, add to a greased baking dish
Step 10
Top with remaining parmesan cheese
Step 11
Bake at 385 for 15-20 minutes
Step 12
Optional: add crispy onions to the top half way through baking
Notes
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Special occasion
Easy
