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By Healthy mummy 1

Marinated chicken drumsticks high protein 12 seves 184 calories each

Updated at: Fri, 23 Feb 2024 06:21:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
23
High

Nutrition per serving

Calories600.2 kcal (30%)
Total Fat23.5 g (34%)
Carbs42.3 g (16%)
Sugars37.8 g (42%)
Protein50.1 g (100%)
Sodium2137.1 mg (107%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix ingredients
Step 2
Pour marinade over drumsticks
Step 3
Preheat oven 180 deg
Step 4
Bake 35 min