Nutrition balance score
Unbalanced
Glycemic Index
70
High
Nutrition per serving
Calories1088 kcal (54%)
Total Fat14.8 g (21%)
Carbs210.7 g (81%)
Sugars37.6 g (42%)
Protein28.5 g (57%)
Sodium2335 mg (117%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add water first, then remaining ingredients, yeast last. Yeast shouldn’t touch salt.
Step 2
Turn bread machine on whole wheat bread setting (we use Zojirushi Bread Machine and it’s setting number 4). Cooking time around 4 hours.
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