CHATPATA CHICKEN FRY
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories291.8 kcal (15%)
Total Fat23.3 g (33%)
Carbs5.1 g (2%)
Sugars2.2 g (2%)
Protein16 g (32%)
Sodium823.7 mg (41%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For Marination
¼ tspTumeric Powder
2 tspred chili powder
1 ½ tspCoriander powder
½ tspCumin Powder
½ tspPepper powder
½ tspGaram masala powder
1 tspsalt
2 tspGinger garlic paste
1 Tbspyogurt
2 tspLemon Juice
2 TbspTomato Ketchup
Other Ingredients
Instructions
Preparation
Step 1
Marinate the chicken with items indicated. Set aside for 1 hr
Process:
Step 2
Heat oil and spread the marinated chicken uniformly on the pan.
Step 3
Sear on high to medium heat for 5 mins till uniformly browned.
Step 4
Now reduce the heat to low and cover & cook for around 15 mins till chicken is tender. Remove the lid once halfway & give a stir.
Step 5
Once the chicken is tender, remove the lid and add the finely chopped coriander and curry leaves.
Step 6
Give a mix and fry on medium heat for 3-4 mins.
Notes
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0 disliked
Delicious
Spicy
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