Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per serving
Calories2989.8 kcal (149%)
Total Fat102 g (146%)
Carbs515.1 g (198%)
Sugars322.2 g (358%)
Protein30.4 g (61%)
Sodium288.1 mg (14%)
Fiber44.8 g (160%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3Pears
peeled and chopped in bite sized chunks
3 CupsBlueberries
1 CupRaspberries
¼ cupsugar
¼ cupall-purpose flour
¼ teaspooncinnamon
0.5fresh lemon
For Crispy Topping
Instructions
Step 1
Preheat the oven to 350 degrees. Butter a 9-inch Pyrex pie plate.
Step 2
Add fruit to medium sized mixing bowl, squeeze lemon and mix gently.
Step 3
Add sugar, flour and cinnamon, toss fruit lightly; place in the prepared pie plate.
Step 4
Prepare the topping: Combine the oats, flour, both sugars, cinnamon and salt in a bowl. Use a pasty blender, 2 forks or your fingers to work in the butter until topping resembles coarse meal.
Step 5
Sprinkle topping evenly over the berries. Place 1 blueberry, 1 raspberry and 1 chunk of pear on top in center for garnish.
Step 6
Place the pie plate on a baking sheet. Bake in the center of the oven until the fruit is bubbling and the topping is golden brown, about 1 hour.
Step 7
Remove the crisp to a rack to cool slightly. Serve in dessert bowls with whipped cream or ice cream.
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