🖤 crepes
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Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories151.6 kcal (8%)
Total Fat2.2 g (3%)
Carbs25.6 g (10%)
Sugars3.7 g (4%)
Protein9.2 g (18%)
Sodium86.1 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix it all but the yogurt
Step 2
Add a little of the mix in a antiadherent pan (without oil)
Step 3
Let it 30s each side and then put the iogurt or whatever (fruits, etc)
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