Cabbage and Onions

Name: Cabbage and Onions
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: European
Ingredients: 1 medium head of cabbage, (about 2 lbs), coarsley chopped; 2 large onions; 1/4 cup olive oil; 3/4 tsp salt; 3/4 tsp pepper; 3 Tbs fresh chives, minced; 3 Tbs fresh tarragon, minced; 2 Tbs white balsamic vinegar or white wine vinegar; 2 Tbs olive oil; 2 Tbs dijon mustard; 1 Tbs lemon juice; 1/2 tsp salt; 1/2 tsp pepper

2 steps

Prep:10minCook:15min

Updated at: Wed, 16 Aug 2023 23:50:31 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories185.1 kcal (9%)

Total Fat14.7 g (21%)

Carbs13.5 g (5%)

Sugars6.6 g (7%)

Protein2.4 g (5%)

Sodium565.9 mg (28%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 headcabbage

coarsley chopped

2onions

large

¼ cupolive oil

¾ tspsalt

¾ tsppepper

3 Tbsfresh chives

minced

3 Tbsfresh tarragon

minced

Dressing

2 Tbswhite balsamic vinegar

or white wine vinegar

2 Tbsolive oil

2 Tbsdijon mustard

1 Tbslemon juice

½ tspsalt

½ tsppepper

Instructions

Step 1

Preheat the air fryer to 400. Place the cabbage and onions in a large bowl, Drizzle with oil, sprinkle with salt and pepper and toss to coat. In batches, place cabbage on greased tray in an air fryer basket. Cook until vegetables until tender and lightly browned, 12-15 minutes, stirring halfway through.

Step 2

Transfer cabbage mixture to a large bowl. Add chives and tarragon; toss to combine. In a small bowl, whisk dressing ingredients until blended. Drizzle over cabbage mixture; toss to coat. Let stand for 10 minutes to allow flavors to blend. Serve warm or at room temperature.

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