By Carlos Bayerri-Albesa
Soy-Braised Short Ribs — SALT FAT ACID HEAT
Fall off the bone tender meat
Updated at: Thu, 17 Aug 2023 00:06:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per serving
Calories4973.9 kcal (249%)
Total Fat429.8 g (614%)
Carbs99.2 g (38%)
Sugars71.5 g (79%)
Protein171.8 g (344%)
Sodium5253.3 mg (263%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
5 poundsshort ribs
meaty, on the bone, 2-3 inches thick
salt
oil
Neutral tasting, such as canola or grapeseed
¼ cupsoy sauce
¼ cupdark brown sugar
¼ cupmirin
rice wine
1 teaspoontoasted sesame oil
1 tablespoonfresh ginger
finely grated
4garlic cloves
finely grated or pounded with a pinch of salt
¼ teaspooncayenne
1 cupdashi
¼ cupcilantro
coarsely chopped, leaves and tender stems
4scallions
green and white parts slivered
Instructions
Step 1
Prep the ribs the day before you want to cook. Season the meat lightly with salt and let it sit for 30 minutes. Keep in mind that the marinade consists mostly of soy sauce, which is salty, so use only about half as much salt as you otherwise would. In the meantime, whisk together the soy sauce, brown sugar, mirin, sesame oil, ginger, garlic, and cayenne. Place the meat in a resealable plastic bag and pour in the marinade. Seal the bag and squish the marinade around so all the meat is evenly coated. Refrigerate overnight. A few hours before you want to cook the ribs, pull them out of the fridge to come up to room temperature. Adjust oven rack to middle position and preheat to 400°F. Set a large cast-iron skillet over medium-high heat to preheat. When pan is hot, drop the temperature to medium-low, add just enough oil to coat the bottom. Working in batches so as not to crowd pan, brown a few short ribs at a time on all three meaty sides, adding more oil if necessary before each batch. Reduce heat as necessary to achieve browning gradually; it may take 4 to 5 minutes per side for well-browned ribs. Transfer the ribs, bone-side down, to a large Dutch oven or a large, deep ceramic or pyrex roasting dish, then pour the marinade over the meat. It’s fine if the ribs are snug, but they should all fit in a single layer. Add enough dashi to go about ¾-inch up the sides of the ribs, then cover with lid or parchment and aluminum foil. Slide into the oven and cook until the liquid simmers, about 30 minutes, then reduce heat to 325°F and cook until meat is very tender and falling off the bone, 3 to 4 hours more. Uncover pot or dish and crank oven to 450°F. Brush ribs with the braising juices and cook for about until shiny and brown, about 8 to 12 minutes. Serve warm, garnished with cilantro and slivered scallions. Cover and refrigerate leftovers for up to 3 days
View on saltfatacidheat.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!