By Marc Laplante
Sticky Sesame Chickpeas
Instructions
Prep:5minCook:10min
Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.
Updated at: Thu, 17 Aug 2023 12:05:23 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories226.5 kcal (11%)
Total Fat10.5 g (15%)
Carbs27.4 g (11%)
Sugars9 g (10%)
Protein6.4 g (13%)
Sodium939.4 mg (47%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1can chickpeas
3 clovesgarlic
large
1 Tbspavocado oil
or olive oil
1 ½ Tbsptoasted sesame oil
⅓ cuplow sodium tamari
or soy sauce
3 Tbspmaple syrup
2 tsprice vinegar
½ tspground ginger
or 2 tsp fresh grated ginger
1 Tbsparrowroot powder
4 Tbsplow sodium vegetable broth
water, divided
½ tspred pepper flakes
optional for spice
Instructions
View on eatwithclarity.com
↑Support creators by visiting their site 😊
Notes
7 liked
1 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
