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Lumkilembeje@gmail .com
By Lumkilembeje@gmail .com

Chicken and Rice Casserole

4 steps
Cook:30min
This chicken and rice casserole is delicious and comforting, exactly what you need to fight off the windy and chilly weather.
Updated at: Thu, 17 Aug 2023 11:31:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
57
High

Nutrition per serving

Calories866.3 kcal (43%)
Total Fat40.2 g (57%)
Carbs90.1 g (35%)
Sugars2.7 g (3%)
Protein33.3 g (67%)
Sodium1369.1 mg (68%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180°C and grease a 9×13 baking dish with oil. Add rice, onion, broth, and soup and stir until combined. Season with salt and pepper, paprika and Italian seasoning
Baking dishBaking dish
freshly ground black pepperfreshly ground black pepper
Italian seasoningItalian seasoning2 tablespoons
Step 2
Place chicken thighs skin side up in rice mixture and brush with melted butter. Sprinkle with Italian seasoning, paprika and garlic and season with salt and pepper.
Italian seasoningItalian seasoning2 tablespoons
Step 3
Cover dish with foil and bake for 1 hour. Uncover and bake 30 minutes more, until rice is tender and chicken is cooked through. Turn oven to broil and broil until chicken is golden, for 3 to 5 minutes.
FoilFoil
Step 4
Garnish with parsley before serving.