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Fresh Tomato Salsa & Chips
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Michelle Luelo
By Michelle Luelo

Fresh Tomato Salsa & Chips

4 steps
Prep:10min
Through the winter jarred salsa is great but in the summer when fresh ripe tomatoes are bountiful I make this salsa as often as I can. The flavour is summer on a chip.
Updated at: Thu, 17 Aug 2023 06:03:58 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
4
Low

Nutrition per serving

Calories46.7 kcal (2%)
Total Fat1.4 g (2%)
Carbs8 g (3%)
Sugars2.1 g (2%)
Protein1.2 g (2%)
Sodium179.2 mg (9%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Roughly chop tomatoes
Step 2
Place all salsa ingredients into a food processor and pulse to chop until the salsa is fine but not pureed.
Step 3
Taste the salsa, if it tastes a little flat, bump up the salt.
Step 4
Salsa will keep well for a couple of days in the fridge

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