Coconut Bread

Name: Coconut Bread
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1/2 cp coconut flr; 1/2 cp almond flr; 1/4cp palm sugar; 1tbs amazing-grass protein vanilla; 1 tbs flaxseed ground; 1/3 cp apple sauce; 2 eggs; 2tsp vanilla ext; 1/4tsp Himalayan salt; 1/2 tsp baking soda; 1/2cp oat milk; Toppings; 3tbs Dried coconut; 2tbs Blanched Almonds; 1tbs Palm sugar; 1tbs Coconut oil; Drizzle maple syrup

10 steps

Prep:10minCook:20min

Moist, flaky, crunchy topping, light & delicious melts in your mouth

Updated at: Thu, 17 Aug 2023 03:57:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories148.6 kcal (7%)

Total Fat8.4 g (12%)

Carbs14.3 g (5%)

Sugars9.8 g (11%)

Protein4.2 g (8%)

Sodium145.7 mg (7%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

½ cupcoconut flour

½ cupalmond flour

¼ cuppalm sugar

1 Tbsprotein vanilla

1 Tbsflaxseed ground

⅓ cupapple sauce

2eggs

2 tspvanilla extract

¼ tsphimalayan salt

½ tspbaking soda

½ cupoat milk

toppings

3 Tbsdried coconut

2 Tbsblanched almonds

1 Tbspalm sugar

1 Tbscoconut oil

maple syrup

for serving

Instructions

Step 1

Preheat oven to 350° on Bake

Step 2

Grab a 9 x 5 bread pan & line it with parchment paper

Baking sheet

Parchment paper

Step 3

In a medium size bowl add all dry ingredients, then add all wet ingredients in same bowl. Mix with a spatula until fully combined. It will start to form into a dough ball. Make sure your dough form feel’s tacky and semi we that is how you’ll know its ready to be put in your bread pan.

Bowl

Spatula

Step 4

Once you add your dough in the pan, spread evenly to each corner.

Step 5

Grab a small bowl to make your toppings.

Bowl

Step 6

Combine coconut flakes, almond slices, palm sugar & coconut oil (room temperature). Place evenly on top of bread mixture & drizzle 1tb of maple syrup to finish.

Step 7

Place in oven & reset oven to 325°

Step 8

Bake for 20- 25 min.

Step 9

Set to cool for 5-7min

Step 10

Cut with serrated knife & serve with plant base butter!