Sweet & Sour Mango Tofu

Updated at: Thu, 17 Aug 2023 09:02:38 GMT

Step 1

Pat dry and slice the tofu into 1/2 inch thick sticks, or your preferred shapes.

Step 2

Heat some oil in a good non-stick pan over medium heat, pan fry the tofu sticks until all sides are golden brown, about 3 minutes for the first side then another minute or so after you flip for the other sides.

Step 3

Slice the bell pepper and zucchini into your preferred shapes, I kept everything in sticks forms.

Step 4

Peel the slice the mango the same way.

Step 5

Mix together all the sauce ingredients, give it a good stir to make sure it's mixed evenly and the arrowroot powder or starch is not settled at the bottom.

Step 6

In the same nonstick pan, using the leftover oil from when we fried the tofu, saute the scallions and garlic till aromatic, add in the peppers and zucchinis and cook till they just turn soft.

Step 7

Add the pan-fried tofu back to the pan, carefully pour in the sauce, stir to coat everything evenly.

Step 8

Bring the sauce to a bubble and lower the heat to let it simmer, for about 3 - 4 minutes or until it reaches your preferred thickness.

Step 9

Add in the mango, quickly stir to combine them, once everything is once again mixed evenly, remove from heat.

Step 10

Serve immediately with steamed rice, I highly recommend drizzling some of the sauce onto the rice. Enjoy!

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