Samsung Food
Log in
Use App
Log in
Gwyn Eastom
By Gwyn Eastom

Mongolian Beef

5 steps
Prep:10minCook:2h 30min
Updated at: Thu, 17 Aug 2023 04:43:23 GMT

Nutrition balance score

Good
Glycemic Index
70
High
Glycemic Load
37
High

Nutrition per serving

Calories397.4 kcal (20%)
Total Fat6.6 g (9%)
Carbs53.3 g (21%)
Sugars12.7 g (14%)
Protein29.2 g (58%)
Sodium515.9 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) In a medium bowl, whisk together scallion whites, 4 minced cloves garlic, 1 piece minced ginger, ¼ cup brown sugar, 2 tbsp soy sauce, ¼ tsp cayenne pepper. Pour mixture into a resealable freezer bag with the flank steak and seal.
1) In a medium bowl, whisk together scallion whites, 4 minced cloves garlic, 1 piece minced ginger, ¼ cup brown sugar, 2 tbsp soy sauce, ¼ tsp cayenne pepper. Pour mixture into a resealable freezer bag with the flank steak and seal.
flank steakflank steak1 lb
scallionsscallions3
garlic clovesgarlic cloves4
gingerginger1 piece
brown sugarbrown sugar¼ cup
soy saucesoy sauce2 Tbsp
cayenne peppercayenne pepper¼ tsp
Step 2
2) Transfer sealed steak to a Suvie pan, cover completely with water, and insert into bottom of Suvie. Input settings below and cook now or schedule. Place 1 cup jasmine rice in a Suvie rice pot and insert into your Suvie Starch Cooker. Input settings for long grain rice, fill reservoir, and schedule. Suvie Cook Settings Bottom Zone: Sous Vide at 120°F for 2 hours Top Zone: None
2) Transfer sealed steak to a Suvie pan, cover completely with water, and insert into bottom of Suvie. Input settings below and cook now or schedule. Place 1 cup jasmine rice in a Suvie rice pot and insert into your Suvie Starch Cooker. Input settings for long grain rice, fill reservoir, and schedule. Suvie Cook Settings Bottom Zone: Sous Vide at 120°F for 2 hours Top Zone: None
jasmine ricejasmine rice1 cup
Step 3
3) After the steak is done cooking, pour marinade into a small saucepan. Divide steak between two Suvie roasting racks set within two Suvie pans. Return to Suvie and roast for 10 minutes or until browned and fragrant.
3) After the steak is done cooking, pour marinade into a small saucepan. Divide steak between two Suvie roasting racks set within two Suvie pans. Return to Suvie and roast for 10 minutes or until browned and fragrant.
Step 4
4) Meanwhile, dissolve 2 tsp cornstarch in 1 tbsp hot water and whisk into marinade. Bring to a simmer over medium heat and cook until thickened, about 2 minutes. Set aside.
4) Meanwhile, dissolve 2 tsp cornstarch in 1 tbsp hot water and whisk into marinade. Bring to a simmer over medium heat and cook until thickened, about 2 minutes. Set aside.
cornstarchcornstarch2 tsp
Step 5
5) After the steak is finished broiling, transfer to a cutting board and slice against the grain into thin pieces. Transfer to saucepan with marinade, stirring to coat in sauce. Fluff jasmine rice and divide between bowls. Top rice with steak and garnish with scallions.
5) After the steak is finished broiling, transfer to a cutting board and slice against the grain into thin pieces. Transfer to saucepan with marinade, stirring to coat in sauce. Fluff jasmine rice and divide between bowls. Top rice with steak and garnish with scallions.
View on blog.suvie.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!