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Parsley & Parm
By Parsley & Parm

White Bean Hummus with Herb Salsa and Spiced Pine Nuts

Instructions
Prep:15min
This white bean hummus is a versatile dip that'll elevate your appetizer game and add fiber, protein, and vitamins to a variety of dishes.
Updated at: Thu, 17 Aug 2023 09:50:58 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories225.5 kcal (11%)
Total Fat17 g (24%)
Carbs12.6 g (5%)
Sugars0.7 g (1%)
Protein7 g (14%)
Sodium232 mg (12%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet