Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories274.9 kcal (14%)
Total Fat2.8 g (4%)
Carbs60.1 g (23%)
Sugars33.7 g (37%)
Protein11.7 g (23%)
Sodium62.5 mg (3%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Instructions
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