By Spreading Love From TX
Easy Baked Pork Chop
5 steps
Prep:5minCook:15min
The BEST tender and juicy oven baked pork chop recipe - this perfectly seasoned, tender, and juicy pork chop is baked to perfection in just 15 minutes. Plus helpful tips for purchasing pork, freezing pork, and tips for cooking perfect pork chops.
Updated at: Thu, 17 Aug 2023 04:44:55 GMT
Nutrition balance score
Good
Glycemic Index
10
Low
Glycemic Load
0
Low
Nutrition per serving
Calories321.4 kcal (16%)
Total Fat17.3 g (25%)
Carbs2.2 g (1%)
Sugars0.1 g (0%)
Protein39.5 g (79%)
Sodium553 mg (28%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat oven to 400 degrees F (200 degrees C). Lightly grease a small baking sheet lined with foil.
Step 2
Rub olive oil over the pork chop.
Step 3
In a small bowl, mix together salt, smoked paprika, garlic powder, and black pepper. Sprinkle over both sides of pork chops.
Step 4
Bake for 15-20 minutes, or until pork chops reach an internal temperature of 145 degrees F.
Step 5
Remove from oven, cover and let rest for 10 minutes before eating.
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