OREGONIAN TURKEY CHILI

Name: OREGONIAN TURKEY CHILI
Prep time: 30 min
Cook time: 2 h
Total time: 2 h 30 min
Cuisine: American
Ingredients: 2 large onions, finely chopped; 2 T. salad oil; 1 cup chopped red, yellow or orange bell peppers; 2 large cloves garlic, pressed; 2 Ibs. ground turkey; 1 can (16 1/2 oz.) whole tomatoes; 2 cans kidney beans, drained; 2 large cans of tomato sauce or diced tomatoes; 1/4 cup soy sauce; 3 T. chili powder; 1 tsp. each of ground cumin, dry sage, and dry thyme; 2 limes cut into wedges

3 steps

Prep:30minCook:2h

Updated at: Wed, 16 Aug 2023 20:33:46 GMT

Nutrition balance score

Great

Nutrition per serving

Calories171 kcal (9%)

Total Fat5 g (7%)

Carbs27.6 g (11%)

Sugars10.2 g (11%)

Protein7.7 g (15%)

Sodium851 mg (43%)

Fiber8.2 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2onions

large, finely chopped

2 Tsalad oil

1 cupred bell peppers

chopped, or orange

2 clovesgarlic

large, pressed

2 Ibsground turkey

1 x 16.5 ozwhole tomatoes

can

2 canskidney beans

drained

2 canstomato sauce

or diced tomatoes

¼ cupsoy sauce

3 Tchili powder

1 tspground cumin

Instructions

Step 1

Heat oil in a 6-8 qt. pan.

Step 2

Add bell peppers. garlic, and onions. Stir often until onions get soft. Crumble the turkey into the pan and cook. Add tomatoes and tomato sauce or diced tomatoes. Break up the tomatoes with a spoon.

Step 3

Add the rest of the ingredients and simmer for 1-2 hours. When serving garnish with chopped purple onions and squeeze lime wedges over chili.