By SW Sarah
Chinese Pork Lettuce Wraps
7 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 02:54:28 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories151.4 kcal (8%)
Total Fat4.1 g (6%)
Carbs9.6 g (4%)
Sugars3.6 g (4%)
Protein21.1 g (42%)
Sodium409.4 mg (20%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspoil
for frying
500g5% Fat Pork Mince
ground pork
2cloves garlic
1red chilli
finely chopped
2 tspGinger Purée
1 tspcinnamon
2 Tbspsoy sauce
2 Tbspsweet chilli sauce
200gbean sprouts
1lime juiced
1Lime
cut into segments, optional
1Spring Onion
finely chopped or scallion
1Romaine Lettuce
stalk removed and leaves separated
Instructions
Step 1
Heat the oil in a medium frying pan.
Step 2
Add the pork, garlic and chopped chilli and lightly fry until the pork is browned, stirring the pan regularly.
Step 3
Add the ginger, cinnamon, soy sauce, sweet chilli and bean sprouts.
Step 4
Simmer for a further 5 minutes, stirring regularly.
Step 5
Remove from the heat, pour over the lime juice and scatter over the spring onion.
Step 6
Scoop the mixture into romaine lettuce leaves, wrap and serve.
Step 7
To brighten up your wraps, garnish your serving with lime segments.
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