By Michael Weigand
Chicken and Dumplings
9 steps
Prep:15minCook:40min
Updated at: Thu, 17 Aug 2023 03:38:22 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories625.9 kcal (31%)
Total Fat31.1 g (44%)
Carbs52.8 g (20%)
Sugars5.6 g (6%)
Protein33.6 g (67%)
Sodium1423.5 mg (71%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
2 lbschicken breasts
cubed
¼ cupfresh parsley
chopped
1onion
small, finely chopped
2cloves garlic
minced
3 cupslow sodium chicken stock
1 tspdried thyme
1 tspdried rosemary
1 tsppoultry seasoning
1 tsppepper
1 cupcelery
chopped
2 cupsfrozen mixed peas and carrots
1can cream of chicken soup
1can cream of onion soup
16 ouncebuttermilk biscuits
or southern style, refrigerated 1 can, each biscuit quartered
Instructions
Step 1
Add olive oil to the Instant Pot. Using the display panel select the SAUTE function .
Step 2
When oil gets hot, add the chicken to the pot in one even layer and brown, 2 minutes per side. Meat will not be cooked through. Do not crowd the pot--you may have to work in batches.
Step 3
Add onion to the pot and saute until soft, 3-4 minutes. Add garlic and cook for 1-2 minutes more.
Step 4
Add broth, thyme, rosemary, poultry seasoning and pepper to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
Step 5
Add the celery, peas and carrots and stir.
Step 6
Pour the two cans of cream of chicken evenly over the top--do not stir.
Step 7
Spread the quartered biscuit pieces over the top in an even layer. Secure the lid, making sure the vent is closed.
Step 8
Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- buttons and program the Instant Pot for 5 minutes.
Step 9
When the time is up, let the pressure naturally release until the pin drops (typically 20-25 minutes).
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!