By HungryMoods
Green breakfast bowl
2 steps
Prep:5minCook:5min
Squeeze in some extra veggies in your breakfast!
Updated at: Thu, 17 Aug 2023 09:48:00 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories423.4 kcal (21%)
Total Fat21.5 g (31%)
Carbs54.3 g (21%)
Sugars26.3 g (29%)
Protein12.3 g (25%)
Sodium57.4 mg (3%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend the veggies, fruit and quark until nice and smooth
Step 2
Top with some nuts, seeds, and berries
Notes
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