Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories263.4 kcal (13%)
Total Fat6.3 g (9%)
Carbs45.2 g (17%)
Sugars2.2 g (2%)
Protein6.4 g (13%)
Sodium1061.9 mg (53%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
For sotanghon: Put sotanghon in the water. Soak for 15 minutes.
Step 2
For carrots: Cooking oil and carrots. (Saute) Then set aside.
Step 3
Another pan, saute garlic and onion.
Step 4
Chicken
Step 5
Soy sauce
Step 6
Oyster sauce
Step 7
Salt and ground pepper
Step 8
250 ml water
Step 9
Sotanghon
Step 10
Cabbage
Step 11
Carrots
Notes
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