Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
30
High
Nutrition per serving
Calories979 kcal (49%)
Total Fat51 g (73%)
Carbs66.1 g (25%)
Sugars15.5 g (17%)
Protein54.1 g (108%)
Sodium3022.8 mg (151%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown ground beef in skillet or cast iron
Step 2
Add chopped onion
Step 3
Once onion is translucent, drain grease
Step 4
Season with taco seasoning and any other seasoning of choice. Add minced garlic. Stir
Step 5
Add a can of rotell, do not drain
Step 6
Stir and add broth and milk
Step 7
Stir and bring to a light simmer
Step 8
Once simmering, add pasta shells
Step 9
Stir occasionally while pasta cooks
Step 10
Once pasta is cooked and the liquid is mostly absorbed, then the head down and slowly mix in your cheese
Step 11
Optional: serve with cream cheese and cilantro
Step 12
Enjoy!
Notes
7 liked
0 disliked
Easy
Makes leftovers
One-dish
Under 30 minutes
Delicious
