Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
3
Low
Nutrition per serving
Calories222.6 kcal (11%)
Total Fat22.9 g (33%)
Carbs4.5 g (2%)
Sugars0.5 g (1%)
Protein0.6 g (1%)
Sodium718.4 mg (36%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix oil and seasoning and pour evenly over crackers. Give it a good shake to coat. You can use any kind of cracker!
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