By Jenny Grundy
Vegan Omelette / Oil Free
In this video I show you how to make a yummy and filling vegan omellete that is of course plantbased, oil free, and easy. You can see the recipe below and ad...
Updated at: Thu, 17 Aug 2023 12:09:16 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories171.2 kcal (9%)
Total Fat1.6 g (2%)
Carbs27.9 g (11%)
Sugars0 g (0%)
Protein11.3 g (23%)
Sodium590 mg (30%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix ingredients into a runny batter. The thinner the batter, the thinner the omelette will be. Add more water if preferred.
Step 2
Heat a non-stick frying pan to a medium heat and add enough batter to cover the bottom.
Step 3
Cook for 1-2 mins each side
Step 4
Fill / top with whatever you like
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