By Endo Empowered
Anti-Oxidant Smoothie
1 step
Prep:5min
Loading up on those Polyphenols again here! This is your powerhouse of healing!
Updated at: Thu, 17 Aug 2023 03:25:54 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories190.7 kcal (10%)
Total Fat12.2 g (17%)
Carbs19 g (7%)
Sugars6 g (7%)
Protein4.5 g (9%)
Sodium138.5 mg (7%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blitz this one up and enjoy
Notes
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