Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
8
Low
Nutrition per serving
Calories52.4 kcal (3%)
Total Fat0.2 g (0%)
Carbs11.7 g (5%)
Sugars2.1 g (2%)
Protein1.8 g (4%)
Sodium29.7 mg (1%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Picar la papa y la zanahoria, cocinarlas al vapor hasta que esten ligeramente blandas.
Step 2
Agregar el brócoli y la coliflor, cocinar por 10 minutos más.
Notes
2 liked
0 disliked
Crispy
Delicious
Spicy
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