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Torben Stones
By Torben Stones

Chicken Korma

5 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 00:20:56 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
7
Low

Nutrition per serving

Calories582.5 kcal (29%)
Total Fat36.4 g (52%)
Carbs18.2 g (7%)
Sugars6.7 g (7%)
Protein44.6 g (89%)
Sodium449.7 mg (22%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel and chop the onion, garlic and fry gently in the oil in a large frying pan for about 5 min
Frying PanFrying Pan
oniononion1
cloves garliccloves garlic2
vegetable oilvegetable oil3 Tbsp
Step 2
Mix the flour and curry powder in a large bowl, then cut the chicken into 2.5cm cubes and toss them in the mixture until evenly coated. Add the chicken and flour mixture to the pan and fry, stirring, for 3 minutes.
BowlBowl
Frying PanFrying Pan
boneless chicken breastboneless chicken breast750g
korma curry powderkorma curry powder2 Tbsp
plain flourplain flour3 Tbsp
Step 3
Rinse, dry and chop enough coriander to give 1 tbsp and reserve a little for garnish. Add the rest to the chicken with the raisins and stock. Bring to the boil, stirring, then reduce the heat and simmer for 10 minutes.
coriandercoriander
chicken stockchicken stock350ml
raisinsraisins2 Tbsp
Step 4
Toast the almonds in a dry frying pan. Squeeze the juice from the half lemon and set aside.
Frying PanFrying Pan
lemonlemon0.5
flaked almondsflaked almonds25g
Step 5
When the chicken is cooked, remove from the heat and stir in the almonds, lemon juice, yoghurt, cream and salt and pepper to tast. Reheat very gently, but do not let it boil. Garnish with the reserved coriander.
saltsalt
pepperpepper
natural yoghurtnatural yoghurt2 Tbsp
double creamdouble cream2 Tbsp

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