Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories253.1 kcal (13%)
Total Fat8 g (11%)
Carbs29.5 g (11%)
Sugars1.6 g (2%)
Protein15.3 g (31%)
Sodium190 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Chop chicken and combine half the spices and soy sauce.
Step 2
Heat pan on medium heat and add olive oil.
Step 3
Cook 3 minutes on each side.
Step 4
Remove chicken.
Step 5
Add onion, broccoli, bell pepper, mushrooms, sugar snap peas to the same pan.
Step 6
Mix with cooked rice.
Notes
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