Nutrition balance score
Great
Nutrition per serving
Calories1304.3 kcal (65%)
Total Fat90.5 g (129%)
Carbs102.7 g (39%)
Sugars44.3 g (49%)
Protein32.6 g (65%)
Sodium2884.5 mg (144%)
Fiber27.1 g (97%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 sliceswhole grain bread
sprouted
1avocado
large, mashed
6cherry tomatoes
halved
2 TBSPseeds
sunflower, pumpkin, etc
salt
to taste
pepper
to taste
salt
to taste
pepper
to taste
2slices whole wheat bread
1avocado
large
¼ cuppeanut butter
2 Tbspagave syrup
2portabello mushrooms
small
1 Tbspchopped garlic
1 Tbspolive oil
1avocado
large
2slices whole wheat bread
Cayenne pepper
salt
to taste
Cayenne pepper
salt
to taste
Instructions
View on emilyhappyhealthy.com
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Notes
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