Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories42 kcal (2%)
Total Fat0 g (0%)
Carbs9.9 g (4%)
Sugars9.4 g (10%)
Protein0.2 g (0%)
Sodium12.6 mg (1%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook whole beets in water until soft, 40-45 minutes. Cool. Once they are cool enough to handle peel them.
Step 2
Slice or dice peeled beets. Set aside.
Step 3
Bring the vinegar, water, sugar, and salt to a boil in a medium saucepan, stirring until sugar is dissolved. Simmer for a few minutes; take off the heat and allow to cool a bit.
Step 4
Add beets to a clean glass jar with a tight fitting lid. (This particular recipe fits nicely into a 1 liter sized jar.) Pour the brine in, covering all the beets.
Step 5
Cover and set aside for several hours (or up to 24), then transfer to the refrigerator.
Notes
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