FEISTY BEET & HORSERADISH DIP

Name: FEISTY BEET & HORSERADISH DIP
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 x 250g vac-pack of beets, then put them into a blender, juice and all, with 2 heaped tablespoons of natural yoghurt , 1 pinch of sea salt and black pepper , 1 teaspoon of red wine vinegar and 2 heaped teaspoons of jarred grated horseradish , or, even better, a generous grating of fresh horseradish . Blitz until smooth, taste and correct the balance of flavours, then serve with an extra grating of fresh horseradish, if you dare! Pair a portion of this dip with 80g of raw seasonal crunchy veg crudités for a super snack.

1 step

Prep:5min

Beautiful beets are super-high in folic acid – so they are great for any expectant ladies out there – plus we all need folate to make protein, the building blocks of our bodies

Updated at: Thu, 17 Aug 2023 09:49:23 GMT

Nutrition balance score

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Ingredients

4 servings

1 x 250gbeets

then put them into a blender, juice and all ped table red ted ting radish, taste and correct the balance of flavours, then serve with an extra grating of fresh horseradish g raw seasonal crunchy veg crudités for a super snack

2 hea spoonsnatural yoghurt

1 pinchsea salt

black pepper

red wine vinegar

80horseradish

Instructions

Step 1

Roughly chop the contents of 1 x 250g vac-pack of beets, then put them into a blender, juice and all, with 2 heaped tablespoons of natural yoghurt , 1 pinch of sea salt and black pepper , 1 teaspoon of red wine vinegar and 2 heaped teaspoons of jarred grated horseradish , or, even better, a generous grating of fresh horseradish . Blitz until smooth, taste and correct the balance of flavours, then serve with an extra grating of fresh horseradish, if you dare! Pair a portion of this dip with 80g of raw seasonal crunchy veg crudités for a super snack.