By Tristan Welch
Sausage roll - Cheese and Onion
6 steps
Prep:25minCook:40min
Updated at: Thu, 17 Aug 2023 09:48:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories465.3 kcal (23%)
Total Fat33.5 g (48%)
Carbs27.5 g (11%)
Sugars1 g (1%)
Protein13.8 g (28%)
Sodium703.4 mg (35%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Pre heat your oven to 180c. Finely chop the onion and cook it gently with a little butter and a pinch of salt until tender.
Frying Pan
Wooden Spoon
onion1
butter
Step 2
Add the onion to the sausage meat, cheddar, bread crumbs, oregano.
onion1
mature cheddar grated100g
bread crumbs40g
Step 3
Squish together and chill in the fridge.
Step 4
Once the sausage mix has chilled roll into a thick sausage shape with roughly the diameter of golf ball, place on the pasty making sure everything is the same length. Brush the last inch or so of pasty with milk and roll up, pop in the fridge to chill.
puff pastry320g
Step 5
Slice the roll into 8, I use a wed knife , bush with a little milk and sprinkle over a little sea salt flakes
Knife
Step 6
5- Bake in an oven set to 180c for 40min.
Notes
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