By Erica Lautner
Flourless banana bread recipe
2 steps
Prep:15minCook:20min
2 mashed bananas (44.2g/3.7g muffin)
1 cup peanut butter (64g/5.3g)
2 eggs (1.2g/.1g)
1/4 cup maple syrup (54g/4.5g) or honey (68g/5.6g)
1 tablespoon Vanilla (1.6g/.13g)
1/2 teaspoon baking soda
1/3 cup chocolate chips (48g/4g)
Mix everything a bowl. Add in some chocolate or butterscotch chips if you are feeling frisky. Pour into small bread pans or muffin tins.
Bake at 400 for 14ish minutes for muffin tins and 20ish for bread pans.
1/3 choc. Chips + maple = 213g/17.75g per muffin
Updated at: Sun, 23 Jun 2024 20:30:36 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories207.2 kcal (10%)
Total Fat13.1 g (19%)
Carbs17 g (7%)
Sugars11.4 g (13%)
Protein6.1 g (12%)
Sodium136.3 mg (7%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix everything a bowl. Add in some chocolate or butterscotch chips if you are feeling frisky. Pour into small bread pans or muffin tins.
Step 2
Bake at 400 for 14ish minutes for muffin tins and 20ish for bread pans.
Notes
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Delicious
Easy
Go-to
Moist
Sweet
