Crispy Sweet Potato

Name: Crispy Sweet Potato
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American, Asian
Ingredients: 2 sweet potatoes; 100g Korean (or tempura) frying mix (or you can use all-purpose flour instead and add 2 tbsp potato starch); 200ml water with ice cubes

5 steps

Prep:15minCook:15min

Updated at: Thu, 17 Aug 2023 11:26:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories316.1 kcal (16%)

Total Fat0.1 g (0%)

Carbs68.6 g (26%)

Sugars7.6 g (8%)

Protein9.3 g (19%)

Sodium2920.4 mg (146%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2sweet potatoes

100gKorean frying mix

or tempura, or you can use all-purpose flour instead and add 2 tbsp potato starch

200mlwater

with ice cubes

Instructions

Step 1

1) Start by peeling the sweet potatoes. Cut them into 0,5 mm thick slices.

Step 2

2) Cover the slices with frying mix and shake well.

Step 3

3) Mix water, 100g frying mix, and ice cubes in a bowl and stir until smooth.

Step 4

4) Heat oil in a frying pan. Take a chopstick and stick the end into the oil. If you see many bubbles form around the wood and they start to float up, your oil is ready for frying.

Step 5

5) Dip the sweet potato slices into the batter and fry them until golden brown on both sides. Enjoy :)