Overnight Protein Oats
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
28
High
Nutrition per serving
Calories515.4 kcal (26%)
Total Fat15 g (21%)
Carbs73.4 g (28%)
Sugars18.1 g (20%)
Protein31.7 g (63%)
Sodium216.4 mg (11%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all in bowl
Step 2
Leave in the fridge for an hour minimum
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