Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
7
Low
Nutrition per serving
Calories240 kcal (12%)
Total Fat17.4 g (25%)
Carbs12.8 g (5%)
Sugars1.5 g (2%)
Protein8.3 g (17%)
Sodium562 mg (28%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Mix together chicken, cream cheese, buffalo
Step 2
hot sauce, and cheddar cheese. Fold inscallions.
Step 3
2. On a cutting board, position egg roll wrappers
Step 4
in a diamond shape. At the bottom of the
Step 5
diamond, lay out a few spoonfuls of buffalo
Step 6
chicken. Starting at the bottom, roll up the
Step 7
wrapper, covering the filling. At the halfway point,
Step 8
fold in the right and left sides, then continue
Step 9
rolling. Wet the top corner with a bit of water to
Step 10
seal.
Step 11
3. Heat approximately 3 inches of vegetable oil in
Step 12
a pot until it reaches 350°F. Fry the egg rolls in
Step 13
small batches until they are golden brown, about
Step 14
3-4 minutes. Drain on paper towels.
Step 15
4. To make dipping sauce, stir together sour
Step 16
cream, ranch dressing, and blue cheese. Garnish
Step 17
dip with more sliced scallions. Serve.
Notes
5 liked
0 disliked
Easy
Delicious
Kid-friendly
