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Anne Hy
By Anne Hy

SHAKKARKAND KI TIKKI Sweet Potato Cakes with Ginger, Chilli & Cumin seeds

Traditionally cooked in Indian households as a snack, this tikki – or potato cake – is packed with nutritional value. This recipe make 10 medium cake-patties, although you can make them into even smaller patties to serve as part of your thali, with a helping of fresh green mint chutney.
Updated at: Thu, 17 Aug 2023 03:37:21 GMT

Nutrition balance score

Great
Glycemic Index
70
High
Glycemic Load
19
High

Nutrition per serving

Calories148.8 kcal (7%)
Total Fat2.6 g (4%)
Carbs27.4 g (11%)
Sugars3.2 g (4%)
Protein3.8 g (8%)
Sodium328.3 mg (16%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200°C fan (425°F/gas 7). Prick the sweet potatoes all over with a fork and roast on a baking tray for 40 minutes until soft. Leave to cool completely. Once cool, scoop the flesh out into a large bowl. Meanwhile, boil the potatoes for 35–40 minutes until tender. Cool slightly and peel.
Step 2
Add the cooked, peeled potatoes to the bowl with the sweet potato flesh and mash together, along with the ginger, green chilli, fresh coriander and ground spices. Season to taste and mix well. Add the cornflour. Divide into 8–10 portions and coat with the breadcrumbs, pressing them in lightly. Refrigerate for 20 minutes.
Step 3
Heat enough oil for shallow-frying in a non-stick frying pan (skillet) over a medium heat. Once the oil is hot, add the potato cakes in batches of 2 or 3, and fry for 3–4 minutes on each side until light brown with a crumbly crisp coating.
Step 4
Drain on paper towels while you cook the remaining cakes, adding more oil as necessary. Serve warm with a fresh green mint chutney.

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